Are you into speakeasies? If you are looking for something off the beaten path to do in Miami check out the Speak-Easy Theater Company. Be prepared as Jeff, the creative director, takes you on a wild emotional ride. We thought we were going to learn to act and we got so much more! This was better than therapy! The improv night is awesome as well as are all the events the company holds. Make sure to stop by Taquiza Tacos, housed in the same building, for food and drinks before or after! Located in the Atlantic Heights neighborhood.
Move through challenging leg exercises targeting the glutes, quads, and hamstrings. Fire up your posterior chain with strategic activation drills, embracing this lower body burn. Increase strength and build muscle definition, leaving you feeling confident and prepared for any obstacle!
Peak Power combines cardio and strength to complete a challenging full body workout. This HIIT style class tends to move quickly with little downtime, so you are sure to burn major calories and challenge your muscles. Get your body moving, get your heart pumping, and get strong!
Let the Anatomy team customize a wellness program that’s tailor-made for your corporate meeting or incentive group. Anatomy offers a wide variety of team building.