“I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.” – Oriah Mountain Dreamer
Happy Sunday, Fam!
~ N E W S ~
Yesterday in DC, we danced on the National Mall outside the Washington Monument, kicking off Catharsis — a beautiful gathering of friends and events. Loving kindness meditation sessions, ecstatic dance, the Disco Tank(!)… we explored it all. 🎨❤️
As we speak, we’re dancing in NYC for our first-ever Divali celebration. This holiday exists as an incredible ✨ Festival of Lights.✨We even have the pioneer of Bhangra music in the western world, DJ Rekha, guiding our musical journey to India. 🇮🇳
Buenos Aires celebrates their first Daybreaker anniversary this month! 🎉 AND Paris just threw an epic intergalactic experience with a little side of “star wars” — check out the insta recap here in our highlights.
Ok fam, let’s keep using our dance floor to stay inspired and moving all over the world. 🌍
This Week’s Listen 🎧 (pop in your earbuds)
Tune in here to our convo on The Doctor’s Farmacy with Dr. Mark Hyman <<
6 Quotes to Write On Your Friendsgiving Napkins This Year 🦃
“The best thing to hold onto in life is each other.”
– Audrey Hepburn
“Life is a grand adventure, and you can’t go at it alone. Your community will give you wings to create fearlessly.”
– Radha Agrawal
“Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.”
– Marcel Proust
“The real test of friendship is can you literally do nothing with the other person? Can you enjoy those moments of life that are utterly simple?”
– Eugene Kennedy
“Some souls just understand each other upon meeting.”
– N. R. Hart
“A friend is one of the nicest things you can have and one of the best things you can be.”
– Winnie The Pooh
Ok y’all, time for a dance break.💃
Then Come Yoga & Dance IRL… 💃 A taste into what we’ve been scheming…
✨ For SF, think: an homage to hip-hop, a dancescape of breakdancers, beat-boxers, live performers, and surprises…
✨For MIA, think: our first-ever Flashdance inspired morning. Dude Skywalker will drop the beats, and 3 fitness classes to choose from. Magic awaits…
Early Bird tix flew fast, MIA!
✨ For SEA, think: a cozy Seattle morning, flashes of color, firey love. Dancing, laughter, and a whole lot of magic…
Daybreaker Community Member, Brandy Monge Woke Up and Danced this Halloween! Here’s Her WOW: (words of wisdom✨)
As Lady Gaga put it, JUST DANCE!
I am always asking people:
1) How can you incorporate more movement in your day? In your life? Without noticing it? Without being in the gym?💪
2) How can you include more friends or family in your movement? 👯
3) How can you make fitness fun?
One option is Daybreaker an early am yoga/dance/wellness party where you wake up, and dance for 2 hrs to start your day. Each party has a different theme and fun location.
Movement, Friends, Fun.🙌 #daybreakernyc
incoming: a surprise.
Take care (package) of each other.🎁
You know that person you’ve been thinking about lately?
Don’t just send them a quick text; change it up!📲
Grab a few of their favorite things, put a bow on it, and send it to them in the mail. Handwritten note included.
Let them know that even though you aren’t together, you’re still thinking of them “just because.”
Small acts of love leave big imprints on the soul.
This Week’s Intention✨(what if you were more open to surprises?)
“We must be willing to let go of the life we planned, so as to have the life that is waiting for us.”
— Joseph Campbell
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